How it works
Copy in a tracking plan or create a new one.
It could be about anything. Diet, exercise, sleep, thoughts, pain, visits from the local cat... Perhaps you want to reinforce a change of habit.
Add tracking input day by day for better information, a more productive view of what is going on.
Plan design
- Make the input as simple as you like, eg click YES or NO.
- Or use more fine grained textual / visual / numeric input options.
Add input as time goes by
- See your charts grow, your response develop.
- Share your progress if you like.
Stop when you are done.
- Archive your charts and blogs for future reference or just delete them.
And then?
Enable others to re-use your plans
- Add useful reference material.
- Select which specific components you want to include.
Upgrade for group tracking
- Track group members or enable them to track one another.
- Track one thing together as a team.